

| Benefits |
| Who Benefits from Taekwondo? - Everyone! Martial arts training is so popular because no other activity can provide the same positive results, on a personal level, for each individual participant. Whether your goals are self-confidence, self defense, personal development, fitness, flexibility, or to earn a black belt, our school can help you get there. Our instructors are dedicated to helping you and your family achieve your individual goals. Beginners start class every day. Each student starts slowly and progresses at his or her own pace. Do not hesitate to begin classes because you're out of shape or think the techniques look too difficult. You and/or your family will be in class with beginners like yourself. Every student and instructor at First Coast Taekwondo will welcome you and your family and will assure you all have a positive experience at First Coast Taekwondo. For Children Our program builds positive character Our reward system improves self esteem Our program teaches children discipline Our activities channel children's aggressions Our classes build confidence and enhance assertiveness Our program teaches children essential self defense skills CHILDREN WILL HAVE FUN WHILE LEARNING For Adults Our workouts are a great way to get in shape Our classes relieve stress Our classroom practice sessions give you confidence What we teach you could save your life Most important --- our program is a lot of fun First Coast Tae Kwon Do 8970 103rd Street Landing Suite #4 Jacksonville, Florida, 32210 Phone: 904-778-2348 |

